If one has watched those big fights on TV such as UFC, he or she will notice that fights would end up on the ground most of the time. In order to combat giving up while getting ground and pounded, martial artists have adapted a ground game martial art into their arsenal known as Brazilian Jiujitsu Oklahoma City or BJJ for short. Since this is a street art, it aims to finish the battle in the fastest way possible, making it perfect for ground games.
In order to become good at BJJ, one must first perfect the default stance of the art which is the guard stance. In the guard stance, one will be lying on his or her back slightly curled up with arms and legs slightly up. This stance is to get one ready for making moves in that position and also for preventing locks being done to him or her.
Just like in boxing though, a guarded stance can be broken if the opponent is much stronger. In the event of such happenings, bridging would come into place as it would allow one to be in a more comfy position and try to bring the guard back up. With bridging, one would keep his or her head on the floor still but arch the back upward to try and push the advance of the opponent.
If the opponent is already going into the mount position, it is important to flip him or her away. The best way to do that is to use the hips to try to switch positions. For one to do this, he or she has to first do a bridge, then try to twist the hips, switching places with the opponent.
A more preventive move that one can use in order to avoid getting into a position where he or she can be ground and pound is shrimping. With shrimping, one will try to twist the body sideways and assume a shrimp position. This is useful for forcing an opponent to lose balance if he or she is going after the mount.
Those are some of the defensive moves that can be used to escape and guard. There are techniques used for attacking the adversary instead of just trying to get out of an attack. Like in most UFC fights, one would see the very common triangle choke used for making an adversary pass out.
In order to apply the triangle choke from the guard, one has to first grab one arm of the adversary and then raise the legs up. From there, put one leg on top of the back of the neck of the adversary and use the left leg to lock the legs in a triangle shape. At the same time, grab the head and pull it down until the adversary passes out.
For those who happen to be interested in taking up this cool art, here are a few basics that one will learn. While there are a lot of other moves that one can add to his or her arsenal, these are some of the basics that have to mastered first. Check them out before applying for lessons to know how they work.
In order to become good at BJJ, one must first perfect the default stance of the art which is the guard stance. In the guard stance, one will be lying on his or her back slightly curled up with arms and legs slightly up. This stance is to get one ready for making moves in that position and also for preventing locks being done to him or her.
Just like in boxing though, a guarded stance can be broken if the opponent is much stronger. In the event of such happenings, bridging would come into place as it would allow one to be in a more comfy position and try to bring the guard back up. With bridging, one would keep his or her head on the floor still but arch the back upward to try and push the advance of the opponent.
If the opponent is already going into the mount position, it is important to flip him or her away. The best way to do that is to use the hips to try to switch positions. For one to do this, he or she has to first do a bridge, then try to twist the hips, switching places with the opponent.
A more preventive move that one can use in order to avoid getting into a position where he or she can be ground and pound is shrimping. With shrimping, one will try to twist the body sideways and assume a shrimp position. This is useful for forcing an opponent to lose balance if he or she is going after the mount.
Those are some of the defensive moves that can be used to escape and guard. There are techniques used for attacking the adversary instead of just trying to get out of an attack. Like in most UFC fights, one would see the very common triangle choke used for making an adversary pass out.
In order to apply the triangle choke from the guard, one has to first grab one arm of the adversary and then raise the legs up. From there, put one leg on top of the back of the neck of the adversary and use the left leg to lock the legs in a triangle shape. At the same time, grab the head and pull it down until the adversary passes out.
For those who happen to be interested in taking up this cool art, here are a few basics that one will learn. While there are a lot of other moves that one can add to his or her arsenal, these are some of the basics that have to mastered first. Check them out before applying for lessons to know how they work.
About the Author:
You can get valuable tips for picking a Brazilian jiujitsu Oklahoma City instructor and more information about a knowledgable instructor at http://www.nationalmartialartsok.com/programs right now.