Fibromyalgia is a form of chronic pain that affects ligaments and muscles in most cases. It is not classified as a type of arthritis because it is different in its characteristics. In most cases, the conditions will have been present for several years before its diagnosis by a doctor. That means that even people who have not been diagnosed with the condition may be having it already. Previously, the term fibrositis was used to refer to the condition. Below are some Natural Remedies for Fibromyalgia.
As revealed by research, this condition has been proved to be a genetic issue passed down from to children by their parents. Mostly, the issue reveals itself after a person has been undergone some stressful episodes. The stressing factors could be a mental, medical, or physical related issue. An infection is an example of medical stress that can trigger the condition. To be specific, health issues like rhumetoid arthritis and lupus erythematosus can trigger fibrositis.
There are many signs associated with this condition but the major one is pain. As of now, the logical explanation for the pain offered by scientists is that the body develops increased sensitivity to pain stimuli. There are lots of different factors which can trigger the pain including noises, stress, and weather changes. In the absence of these external triggers, then the pain cannot occur.
This pain is usually experienced at the chest, buttocks, arms, chest, neck and upper back. The condition usually affects the back, knees, head, shoulders, hips and elbows among other tender body parts. Other symptoms of the condition include fatigue, numbness in the arms, sleep disturbances, irritable bladder and migraine.
One of the top natural treatments for fibrositis is fibromyalgia diet. The goal of this diet is to eat foods that help to avoid and reduce inflammation. This diet has been observed to lead to significant reduction in symptoms and gastrointestinal symptoms and pain. Research on dietary therapy for the treatment of fibrositis has been conducted and found to be effective.
Deficit of magnesium in the body has greatly been linked to fibrositis. Hence, in accordance to research, signs associated with this health issue may be eased if the patient takes magnesium supplements. Normally, the victim is required to consume 300 milligrams of magnesium citrate everyday within a period of 8 weeks. It has been observed that by doing this constantly the patient greatly reduces the number of tender points. The supplements also help with insomnia, sleep time, sleep efficiency, and sleep latency.
Fish oil is also widely known for its anti-inflamatory properties. Thus, if the patient takes a high-quality fish oil supplement, they are likely to observe an improvement in pain and inflammation. The functioning of the immune system is also improved a lot by fish oil supplements. Patients who are pregnant or asthmatic should talk to a doctor before taking fish oil supplements. The same goes for people who are taking medications for high blood pressure and anticoagulants.
Fibrositis symptoms are also greatly improved through regular physical exercise. As such, patients and especially women must regularly engage in aerobic and flexibility exercises. Although, not deeply researched, acupuncture can also assist with this medical issue.
As revealed by research, this condition has been proved to be a genetic issue passed down from to children by their parents. Mostly, the issue reveals itself after a person has been undergone some stressful episodes. The stressing factors could be a mental, medical, or physical related issue. An infection is an example of medical stress that can trigger the condition. To be specific, health issues like rhumetoid arthritis and lupus erythematosus can trigger fibrositis.
There are many signs associated with this condition but the major one is pain. As of now, the logical explanation for the pain offered by scientists is that the body develops increased sensitivity to pain stimuli. There are lots of different factors which can trigger the pain including noises, stress, and weather changes. In the absence of these external triggers, then the pain cannot occur.
This pain is usually experienced at the chest, buttocks, arms, chest, neck and upper back. The condition usually affects the back, knees, head, shoulders, hips and elbows among other tender body parts. Other symptoms of the condition include fatigue, numbness in the arms, sleep disturbances, irritable bladder and migraine.
One of the top natural treatments for fibrositis is fibromyalgia diet. The goal of this diet is to eat foods that help to avoid and reduce inflammation. This diet has been observed to lead to significant reduction in symptoms and gastrointestinal symptoms and pain. Research on dietary therapy for the treatment of fibrositis has been conducted and found to be effective.
Deficit of magnesium in the body has greatly been linked to fibrositis. Hence, in accordance to research, signs associated with this health issue may be eased if the patient takes magnesium supplements. Normally, the victim is required to consume 300 milligrams of magnesium citrate everyday within a period of 8 weeks. It has been observed that by doing this constantly the patient greatly reduces the number of tender points. The supplements also help with insomnia, sleep time, sleep efficiency, and sleep latency.
Fish oil is also widely known for its anti-inflamatory properties. Thus, if the patient takes a high-quality fish oil supplement, they are likely to observe an improvement in pain and inflammation. The functioning of the immune system is also improved a lot by fish oil supplements. Patients who are pregnant or asthmatic should talk to a doctor before taking fish oil supplements. The same goes for people who are taking medications for high blood pressure and anticoagulants.
Fibrositis symptoms are also greatly improved through regular physical exercise. As such, patients and especially women must regularly engage in aerobic and flexibility exercises. Although, not deeply researched, acupuncture can also assist with this medical issue.
About the Author:
When you are searching for information about natural remedies for fibromyalgia, come to our web pages online today. More details are available at http://www.purelifeenergysaunas.com now.