Osteoarthritis is a long term inflammation of the joints. Contrary to popular belief, it's not just old people that can suffer from it but everybody else. There are many OTC and prescription painkillers available for the said disease. Sadly, they are known to come with adverse side effects as well as health risks. It's a good thing that so many all natural alternatives for painkillers are available for those who are constantly bugged by osteoarthritis. Below are the best teas for pain management Carm health practitioners are suggesting everyone to give a try.
Ginger herbal tea. On the top of the list of beverages for alleviating aching and swelling related to osteoarthritis is ginger tea. It's for the fact that every serving of it is teeming with anti inflammatory compounds. It's actually a popular home remedy for many problems concerning the digestive tract. Other than osteoarthritis, it's also superb for acid reflux, indigestion, abdominal pain, too much gas and diarrhea.
Turmeric tea. Because this very popular Asian and Middle Eastern culinary spice is related to ginger, it doesn't come as a surprise why turmeric is also highly recommended for easing the symptoms of osteoarthritis. More often than not, it is brewed into tea. However, traditional healers from across the planet also usually administer it directly on the affected joints for faster relief.
Rose hip herbal tea. First and foremost, this beverage is revered for its ability to boost the immune system. It's for the fact that it's loaded with vitamin C. That is why a cup of it is usually recommended for a person who always goes down with an infection. Because rose hip possesses anti inflammatory properties, too, it's popular among osteoarthritis sufferers who want to opt for relief naturally.
Willow bark. Traditional healers recommend the use of willow bark for the management of various pains and aches. It is commonly turned into tea and given to individuals who complain about joints that exhibit the symptoms of osteoarthritis. Willow bark is an excellent reliever of joint issues since it's known to put inflammation under control.
Stinging nettle tea. Despite of what it's called, stinging nettle is very good for aching joints. It's exactly for this reason why taking it in tea form is recommended for people with osteoarthritis. By the way, stinging nettle is also used for reducing the blood pressure and blood sugar levels. It helps deal with an enlarged prostate, too.
Hibiscus tea. There's no denying that hibiscus is one of the most beautiful flowers on the planet. Similarly, it cannot be denied that turning it into tea comes with so many health perks. A cup of it is known to help lower the blood pressure, prevent cancer and improve liver health. Traditional healers agree that it's also great for relieving the unfavorable symptoms of osteoarthritis.
Green tea. Many are aware that green tea is something that can help deal with stress. Not so many individuals know the fact that it can also help fend off joint aching and swelling. Its powerful antioxidant content is capable of putting inflammation under control, and that's why drinking a cup of it is just popping a painkilling tablet in the mouth.
Ginger herbal tea. On the top of the list of beverages for alleviating aching and swelling related to osteoarthritis is ginger tea. It's for the fact that every serving of it is teeming with anti inflammatory compounds. It's actually a popular home remedy for many problems concerning the digestive tract. Other than osteoarthritis, it's also superb for acid reflux, indigestion, abdominal pain, too much gas and diarrhea.
Turmeric tea. Because this very popular Asian and Middle Eastern culinary spice is related to ginger, it doesn't come as a surprise why turmeric is also highly recommended for easing the symptoms of osteoarthritis. More often than not, it is brewed into tea. However, traditional healers from across the planet also usually administer it directly on the affected joints for faster relief.
Rose hip herbal tea. First and foremost, this beverage is revered for its ability to boost the immune system. It's for the fact that it's loaded with vitamin C. That is why a cup of it is usually recommended for a person who always goes down with an infection. Because rose hip possesses anti inflammatory properties, too, it's popular among osteoarthritis sufferers who want to opt for relief naturally.
Willow bark. Traditional healers recommend the use of willow bark for the management of various pains and aches. It is commonly turned into tea and given to individuals who complain about joints that exhibit the symptoms of osteoarthritis. Willow bark is an excellent reliever of joint issues since it's known to put inflammation under control.
Stinging nettle tea. Despite of what it's called, stinging nettle is very good for aching joints. It's exactly for this reason why taking it in tea form is recommended for people with osteoarthritis. By the way, stinging nettle is also used for reducing the blood pressure and blood sugar levels. It helps deal with an enlarged prostate, too.
Hibiscus tea. There's no denying that hibiscus is one of the most beautiful flowers on the planet. Similarly, it cannot be denied that turning it into tea comes with so many health perks. A cup of it is known to help lower the blood pressure, prevent cancer and improve liver health. Traditional healers agree that it's also great for relieving the unfavorable symptoms of osteoarthritis.
Green tea. Many are aware that green tea is something that can help deal with stress. Not so many individuals know the fact that it can also help fend off joint aching and swelling. Its powerful antioxidant content is capable of putting inflammation under control, and that's why drinking a cup of it is just popping a painkilling tablet in the mouth.
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