SeSetting out planned out hockey practice drills is not always easy and a full assessment of the level of training one needs. This is done to ensure that each drill can effectively maximize your full practice time. There are different degrees of training that one should look out for when laying out a program for other players or themselves. These degrees are ranked from beginner, intermediate and advanced level players that will give their best using Sporting Goods Louisiana.
There are three categories of which different drills can be labeled into namely: Ball control drills, Passing, Shooting and Attacking tactics and Offensive and Defensive drills.
Ball control drills help with coordinating the movement of the ball and the movement of your hand holding the hockey stick. A ball control technique known as the control zone is great for beginner players as it is done individually. The player is required to put their feet a shoulder width apart from each other and place their left hand directly in front of them with the ball in their hand. Then it is thrown from their left hand onto the ground and the player is required to dribble, pass and shoot. This technique helps players to understand their control area.
Dribbling a ball might seem easy but there are numerous dribbling techniques out there. The ones looked at are known as the Straight, Loose and Indian dribbles.
Consistent interaction with the ball during a hockey match is essential. The Straight Dribble is a technique that builds one s skills around that. A basic grip on the stick is what is required first and then the player needs to place the hand holding the stick to the right of their body. The ball is then dribbled while maintaining constant contact with the stick. This positioning works as great protection from opponents and leaves room for an easy pass if the player uses their senses for who is on their left and right sides and keeps their eyes focused ahead of themselves.
The Loose Dribble method is a variation of the straight dribble however it focuses on speed rather than protection. This method requires the same posture, but the ball does not keep constant contact with the stick. The stick is used to tap the ball forward to a distance that the player can run after and pass it at a greater velocity.
The final dribbling method that will be looked at is the Indian Dribble. This is known as one of the most difficult methods to defend against. It requires the player to navigate through opponents by dodging their sticks, this is achieved by holding the stick with a basic grip and positioning your left hand to the right ensuring that the stick is rotated at 180 degrees. This method is perfectly practiced when the right hand is not turned as it allows for better control to push the ball flat across.
All the methods mentioned above are great for beginner level players who are familiarizing themselves with the hockey stick and need basic defence lessons as well.
There are three categories of which different drills can be labeled into namely: Ball control drills, Passing, Shooting and Attacking tactics and Offensive and Defensive drills.
Ball control drills help with coordinating the movement of the ball and the movement of your hand holding the hockey stick. A ball control technique known as the control zone is great for beginner players as it is done individually. The player is required to put their feet a shoulder width apart from each other and place their left hand directly in front of them with the ball in their hand. Then it is thrown from their left hand onto the ground and the player is required to dribble, pass and shoot. This technique helps players to understand their control area.
Dribbling a ball might seem easy but there are numerous dribbling techniques out there. The ones looked at are known as the Straight, Loose and Indian dribbles.
Consistent interaction with the ball during a hockey match is essential. The Straight Dribble is a technique that builds one s skills around that. A basic grip on the stick is what is required first and then the player needs to place the hand holding the stick to the right of their body. The ball is then dribbled while maintaining constant contact with the stick. This positioning works as great protection from opponents and leaves room for an easy pass if the player uses their senses for who is on their left and right sides and keeps their eyes focused ahead of themselves.
The Loose Dribble method is a variation of the straight dribble however it focuses on speed rather than protection. This method requires the same posture, but the ball does not keep constant contact with the stick. The stick is used to tap the ball forward to a distance that the player can run after and pass it at a greater velocity.
The final dribbling method that will be looked at is the Indian Dribble. This is known as one of the most difficult methods to defend against. It requires the player to navigate through opponents by dodging their sticks, this is achieved by holding the stick with a basic grip and positioning your left hand to the right ensuring that the stick is rotated at 180 degrees. This method is perfectly practiced when the right hand is not turned as it allows for better control to push the ball flat across.
All the methods mentioned above are great for beginner level players who are familiarizing themselves with the hockey stick and need basic defence lessons as well.
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